Exercise is one of the key factors in keeping our canine companions healthy and happy. As responsible pet owners, we know the importance of regular exercise for our furry friends. However, it can often be difficult to decipher exactly how much exercise our dogs need. How do we know when it’s too much or too little? To get some expert advice on this matter, we turned to veterinarians who shared their insights with Newsweek.
According to Dr. Sarah Wilson, a veterinarian at the American Society for the Prevention of Cruelty to Animals (ASPCA), the amount of exercise a dog needs depends on several factors such as age, breed, and overall health. She explains, “Younger and more active breeds, like retrievers and pointers, may need more exercise than older and smaller breeds, like toy poodles or chihuahuas.”
So, how do we know when our dog has had just the right amount of exercise? Dr. Wilson recommends checking for physical signs. “A well-exercised dog should be panting lightly, have a bright and alert expression, and a wagging tail,” she says. Another good indicator is that they should still have the energy to play and interact with you after their exercise session.
On the other hand, if your dog is excessively panting, drooling, or seems fatigued, it may be a sign that they have been overexerted. Dr. Wilson warns that overexercising can lead to injuries and even heatstroke, especially in hot weather. It’s important to monitor your dog and take breaks if needed, especially during outdoor activities.
But what about the other end of the spectrum? How do we know when our dogs are not getting enough exercise? Dr. Andrea Tu, a veterinarian at Behavior Vets in New York City, says that a lack of exercise can lead to behavioral issues in dogs. “Dogs that are not getting enough exercise may exhibit destructive behaviors, excessive barking, and even aggression,” she explains.
Apart from behavioral issues, a lack of exercise can also lead to obesity and other health problems in dogs, just like in humans. Dr. Tu says, “Obesity can lead to a variety of health issues such as heart disease, diabetes, and joint problems.” In fact, according to the Association for Pet Obesity Prevention, more than half of the dogs in the United States are classified as overweight or obese.
So, how do we strike the right balance and make sure our dogs are getting enough exercise without overdoing it? Dr. Tu suggests starting with a regular routine of daily walks. “Walking is a great way to provide exercise for your dog and also helps with mental stimulation,” she says. The duration and intensity of the walk can vary based on your dog’s breed, age, and health. For example, a young and active dog may need a longer walk or even a run, while an older or smaller dog may be content with a leisurely stroll.
Dr. Wilson also recommends incorporating activities such as fetch or tug-of-war, depending on your dog’s preferences. “These activities can be great for burning off excess energy, but it’s important to monitor your dog’s response and make sure they are not becoming too worked up,” she advises.
It’s also essential to keep an eye on your dog’s weight and adjust their exercise routine accordingly. Dr. Tu says that you should be able to feel your dog’s ribs without having to press too hard. If you’re struggling to do so, it may be a sign that they need more exercise or a change in their diet.
Overall, the key is to find the right balance and listen to your dog’s body. Every dog is unique, and their exercise needs may vary. Consulting with your veterinarian can also help create a suitable exercise plan for your furry friend.
In conclusion, exercise is crucial for keeping our dogs healthy and happy, but it’s equally important to do it in moderation. As pet owners, it’s our responsibility to monitor our dog’s exercise routine and make adjustments when necessary. By striking the right balance, we can ensure that our dogs lead a healthy and fulfilling life. So, take your dog for a walk, play some games, and enjoy the great outdoors together. Your dog will thank you for it!

